Have you ever told yourself when you want to lose a few pounds that you had better start exercising more? The idea of exercise has turned into …
Beets to boost your endurance
Beets. Beets. Beets. If you are like me, then beets are definitely not on your list of preferred veggies. BUT they SHOULD be! I’ve always heard …
A Healthy Mint-Chocolate Chip Milkshake
(photo by Chocolate Covered Katie) We all know milkshakes are not by any means healthy for us. But, sometimes, don’t you just want that ice-cold …