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Nutrition & Lifestyle Coaching

Got your workouts covered already but still having trouble attaining your health goals? Here’s a little secret…losing weight & feeling healthy actually has 80% to do with our food intake. So, you can work your butt off in the gym but if you don’t pair it with healthy food you won’t reach your desired goals. To top it all off, our mood & mindset actually affects the digestion and assimilation of our food. If this is an area you need help with then this is for you! You will receive monthly nutrition & lifestyle coaching through lessons, a monthly call & bi-weekly check-ins.

Contact me today!

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About Me

My name is Tyler Smith and I am a professional personal trainer & nutritionist. I'm also a music junkie. Beach lover. Craft beer connoisseur. More about me.

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Certifications

EPCC-Coach-Badge-500x500 Cert_Logo-1 IIN-Logo2-1

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Contact

760 402 6561

tyler@mbodie.com

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"A journey of a thousand miles begins with a single step." - lao tzu

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