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Smash Your Scale!

September 1, 2017 By tylerk

One of the first questions we ever get asked when we are starting our health journey, filling out paperwork, going to the doctor, etc. is “How much do …

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What is Beautycounter?

August 21, 2017 By tylerk

We spend a lot of time worry about what we put IN our bodies, but when is the last time you stopped to really consider what you put ON your …

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Coloring to improve your health

February 13, 2016 By tylerk

How do you keep yourself calm throughout the week? As we all know by now, stress is one of the leading factors to so many of our health …

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Beautycounter

February 1, 2016 By tylerk

Late last year, I decided to join forces with an amazing company called Beautycounter. It’s an amazing personal product company whose mission is to …

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Breaking The Fast

June 2, 2015 By tylerk

Do you tend to skip breakfast in the morning? Did you know this could be your biggest mistake in your journey to health and weight loss? Believe it …

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About Me

My name is Tyler Smith and I am a professional personal trainer & nutritionist. I'm also a music junkie. Beach lover. Craft beer connoisseur. More about me.

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760 402 6561

tyler@mbodie.com

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