One of the first questions we ever get asked when we are starting our health journey, filling out paperwork, going to the doctor, etc. is “How much do …
Lifestyle
What is Beautycounter?
We spend a lot of time worry about what we put IN our bodies, but when is the last time you stopped to really consider what you put ON your …
Coloring to improve your health
How do you keep yourself calm throughout the week? As we all know by now, stress is one of the leading factors to so many of our health …
Beautycounter
Late last year, I decided to join forces with an amazing company called Beautycounter. It’s an amazing personal product company whose mission is to …
Breaking The Fast
Do you tend to skip breakfast in the morning? Did you know this could be your biggest mistake in your journey to health and weight loss? Believe it …