• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

mbodie

  • About
  • Services
  • Contact
    • Testimonials

Fitness

Smash Your Scale!

September 1, 2017 By tylerk

One of the first questions we ever get asked when we are starting our health journey, filling out paperwork, going to the doctor, etc. is “How much do …

Read More

Move Your Body

August 7, 2017 By tylerk

Have you ever told yourself when you want to lose a few pounds that you had better start exercising more? The idea of exercise has turned into …

Read More

99 workout challenge

September 18, 2015 By tylerk

Are you getting into a rut with your workout routine? Need a change? A new challenge? Try this 99 workout this weekend! It’s a completely …

Read More

Why mbodie?

April 18, 2015 By tylerk

I had the honor of working with Marc David at the Institute for the Psychology of Eating in 2014. His favorite word was 'embody' and it really became …

Read More

How did we get here?

April 18, 2015 By admin

Hi, my name is Tyler Smith. Thank you for visiting my site! I am so excited to be part of your journey to understanding fitness, nutrition and what …

Read More

Primary Sidebar

About Me

My name is Tyler Smith and I am a professional personal trainer & nutritionist. I'm also a music junkie. Beach lover. Craft beer connoisseur. More about me.

Instagram Feed

Certifications

EPCC-Coach-Badge-500x500 Cert_Logo-1 IIN-Logo2-1

Footer

Contact

760 402 6561

tyler@mbodie.com

Start Today

"A journey of a thousand miles begins with a single step." - lao tzu

Follow

  • Facebook
  • Instagram

Copyright © 2023