Got your workouts covered already but still having trouble attaining your health goals? Here’s a little secret…losing weight & feeling healthy actually has 80% to do with our food intake. So, you can work your butt off in the gym but if you don’t pair it with healthy food you won’t reach your desired goals. To top it all off, our mood & mindset actually affects the digestion and assimilation of our food. If this is an area you need help with then this is for you! You will receive monthly nutrition & lifestyle coaching through lessons, a monthly call & bi-weekly check-ins.