When you are busy working on eating clean and exercising, it’s important to also think about the products you use and the toxins in your environment. Over-the-counter medications, the products you use to clean your house…all of these contribute to our overall health.
There are lots of amazing alternatives you can create using essential oils. They have long been used for headaches, allergies, muscle cramps, energizing, balancing hormones, improving digestion, boosting immunity and many more.
I also have some great recipes for making cleaning products for your home using safe ingredients including essential oils.
As a doTERRA representative, I can hook you up with some great alternatives to support your health & fitness journey.